The Best Time for Self-Breast Examination

The Right Time for Self-Breast Examination
- For menstruating women, it should be performed between the 8th and 12th days of the menstrual cycle.
- For women in menopause, it is recommended to perform it on the same day of each month (such as the 1st or 3rd day of each month).
- For breastfeeding women: after breastfeeding, once the breasts are empty of milk,
- For women using birth control pills: it should be done the day before starting a new pack of pills.
