{"id":8528,"date":"2016-10-31T15:45:55","date_gmt":"2016-10-31T15:45:55","guid":{"rendered":"https:\/\/memeder.org\/menopoz\/"},"modified":"2026-02-10T08:03:04","modified_gmt":"2026-02-10T08:03:04","slug":"menopause","status":"publish","type":"post","link":"https:\/\/memeder.org\/en\/menopause\/","title":{"rendered":"Menopause"},"content":{"rendered":"<p>Menopause and Women\u2019s Health<\/p>\n<p>On average, about one-third of a woman\u2019s life is spent in the menopausal period.<br \/>\nContrary to common belief, menopause is not a disease but a natural part of the life cycle. The average age of menopause worldwide, including in T\u00fcrkiye, is around 45\u201355. Early menopause is defined as entering this phase before the age of 40.<\/p>\n<p>Menopause is a natural stage in a woman\u2019s life that occurs after the end of ovulatory function. However, some of the changes that occur during menopause can negatively and deeply affect a woman\u2019s life, leading to the emergence of various health problems and a decrease in quality of life.<\/p>\n<p>In the past, menopause was often observed without intervention because it was considered a natural part of life. Today, this approach is outdated. Many of the negative changes and conditions associated with menopause can be prevented or alleviated with medical treatment.<\/p>\n<p>Symptoms of Menopause<\/p>\n<p>Menopause is defined as the absence of menstruation for 12 consecutive months. During the transition period, which may last several years, menstrual irregularities begin: a woman may skip a period for one month, then menstruate the next, then skip again, until menstruation eventually stops completely. When the period of amenorrhea exceeds 12 months, the woman is considered to be in menopause.<\/p>\n<p>Common symptoms include:<\/p>\n<p>Insomnia, forgetfulness, fatigue, irritability, exhaustion, feeling unwell, emotional depression<\/p>\n<p>Hot flashes, sweating, palpitations<\/p>\n<p>Atrophy of the genital organs, vaginal dryness, painful intercourse<\/p>\n<p>Sometimes decreased sexual desire (libido)<\/p>\n<p>Increased tendency toward atherosclerosis (hardening of the arteries)<\/p>\n<p>Atrophy of the urinary tract, which may lead to urinary incontinence<\/p>\n<p>Bone loss (osteoporosis)<\/p>\n<p>Women do not wake up one morning suddenly finding themselves in menopause. Menopause is the culmination of changes that develop over nearly 20 years. After the age of 40, women may first experience irregular menstrual bleeding, intermittent hot flashes and sweating, and psychological changes. Over time, these complaints increase and menstruation eventually ceases.<\/p>\n<p>In this period, a one-year absence of menstruation is sufficient for a diagnosis of menopause. If menstrual delays last longer than six months, further evaluation is required, including measurement of blood estrogen levels and follicle-stimulating hormone (FSH), to establish a definitive diagnosis. However, menstrual irregularities or abnormal bleeding should not be considered \u201cnormal\u201d simply because of the assumption that menopause is approaching. A physician should be consulted, as such symptoms may also be seen in pregnancy or cancers of the female reproductive organs, and these conditions must be carefully investigated.<\/p>\n<p>Menopause and Breast Health<\/p>\n<p>Breast cancer is a frightening condition for everyone, particularly for women over the age of 50. Three-quarters of women diagnosed with breast cancer are over the age of 50. Just as women begin to worry about entering menopause, they may also face the anxiety associated with the term \u201cbreast cancer.\u201d<\/p>\n<p>Many women have heard the phrase \u201cone in eight.\u201d This means that one out of every eight women will develop breast cancer at some point in her lifetime.<\/p>\n<p>Statistics show that the incidence of breast cancer has increased by 24% over the past twenty years. According to the National Cancer Institute, the risk of breast cancer is:<\/p>\n<ul>\n<li>1 in 237 between the ages of 30\u201340<\/li>\n<li>1 in 42 between the ages of 50\u201360<\/li>\n<li>1 in 30 between the ages of 60\u201370<\/li>\n<li>1 in 25 between the ages of 70\u201380<\/li>\n<li>1 in 8 over the course of a lifetime<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Menopause and Women\u2019s Health On average, about one-third of a woman\u2019s life is spent in the menopausal period. Contrary to common belief, menopause is not a disease but a natural part of the life cycle. The average age of menopause worldwide, including in T\u00fcrkiye, is around 45\u201355. Early menopause is defined as entering this phase [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[115],"tags":[],"class_list":["post-8528","post","type-post","status-publish","format-standard","hentry","category-reduce-your-risk"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause - Memeder Sa\u011fl\u0131\u011f\u0131 Derne\u011fi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/memeder.org\/en\/menopause\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopause - Memeder Sa\u011fl\u0131\u011f\u0131 Derne\u011fi\" \/>\n<meta property=\"og:description\" content=\"Menopause and Women\u2019s Health On average, about one-third of a woman\u2019s life is spent in the menopausal period. 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